Post Archive by Month: April,2012

Findlay & Columbus Ohio MS Walks

Yoga Chuck April 27, 2012 0 comments 0

Findlay Ohio MS Walk 2012 This Saturday is the¬†Findlay Ohio MS Walk 2012. I’ll have a table set up and answer Yoga questions and demo poses that work for Multiple Sclerosis. I invite anyone interested in walking or want info on Yoga and MS to stop by.

Kapalabhati Pranayama

Yoga Chuck April 20, 2012 0 comments 0

Kapalabhati (kah-pah-lah-bah-tee); is a highly energizing and powerful abdominal breathing exercise that cleanses the respiratory system, effecting all parts of the respiratory system. Also good for the digestive system, abdominal muscles, expelling and purging the system of tension and negativity, cleansing the mind.

Yoga?

Yoga Chuck April 6, 2012 0 comments 0

Yoga can enhance your well being and health and is well known for its healing effects. Yoga is accessible to everyone no matter your physical ability. You can be anyone from an athlete to bed ridden. Yoga has many levels not just beginner, intermediate and advanced. But dozens if not hundreds of levels and the level can change from one…

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