What is Reiki? Reiki (Ray-Key) is a Japanese word representing the principle of Universal Life Force Energy.
Before we get started with the 2:1 breathing check out this link by NBC, Sleep Apnea linked to Cancer, 68%… read more
Is flaxseed the new wonder food? Preliminary studies show that flaxseed may help fight everything from heart disease, breast cancer… read more
Vriksasana (Tree Pose). Is not an easy pose due to balance as well as strength since all the bodies weight… read more
Last weekend was the Findlay Ohio Multiple Sclerosis walk. It broke a record of 245 registered walkers and more that… read more