Post Archive by Month: January,2013

Lying Windshield Wiper Twist

Yoga Chuck January 31, 2013 0 comments 0

Lying Windshield Wiper twist is a moving pose that most people with no previous Yoga or exercise experience can enjoy. It’s a mild twist that feels great. I use it in my classes. Often as a warmup or finishing pose.

More on MS Yoga Video

Yoga Chuck January 23, 2013 0 comments 0

Final group shooting of the Yoga video. The four volunteers who helped in the video last Sunday are students of mine. This chapter was a combination of Floor and Standing. Since this chapter is for people with MS that are more mobile, we decided to use students that do not have MS for this chapter and can demo different modification.

Multiple Sclerosis Video Update

Yoga Chuck January 16, 2013 0 comments 0

Amazing weekend! Everything fell into place for the shooting of the Multiple Sclerosis video this past weekend at Nurture Yoga Studio. Jenn shot her parts (floor, chair and caregiver) with the groups last weekend and all three parts were with one take each.

Wow, One Year

Yoga Chuck January 10, 2013 0 comments 0

I’ve had my website up for a whole year, with weekly postings. It has been educational and I actually have enjoyed doing the weekly blogs. Not to worry I’ll have plenty more material for this year.

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