2013 Columbus, Ohio MS Walk
The Columbus MS walk was April 20th with an expected 3000 walkers. It was a smooth day of volunteering. Helped… read more
Q & A Interview for MS Video with Julie Wilhelm, DPT
Last video shoot was Sunday for the Multiple Sclerosis Yoga video that Jennifer Gebhart and I have been working on…. read more
Seated Chair Twist
The Seated Chair Twist I’m writing about today is one of multiple twists that can be done from a chair… read more
What Is An Essential Oil?
From Young Living Essential Oils literature: “Plants contain complex and powerful substances known as essential oils. These are aromatic liquids… read more