Warning: A real brain and spinal cord shown in video. Jill Bolte Taylor is a neuroanatomist (brain scientist) gives a walk through of her massive stroke experience and recovery.
Many days I let my students pick a pose or two at the end of class and Movement Loop is often chosen. This is an enjoyable pose.
MaryAnn Kromer has done a fine article about the video “Real Yoga for Multiple Sclerosis” that Jennifer Gebhart and myself have produced. Enjoy. Next week I’ll have the promised video on the Movement Loop Pose. This article came out this week and I wanted to stay up to date. Happy & Healthy, Yoga Chuck DVD presents yoga for disabled Local…
Gate Latch Pose, Parighasana: Stretches the neck, arms, torso, spine, hamstrings, shoulders, and much more.