Post Archive by Month: September,2013

Are You Breathing?

Yoga Chuck September 27, 2013 0 comments 0

It’s a great question. But do we breathe properly? We go through our day without giving breathing a second thought even though it’s something we do about 20,000 times a day.

Lemon Essential Oil

Yoga Chuck September 19, 2013 0 comments 0

Lemon Essential Oil. Lets start with what are Essential Oils: Botanical extracts from plants that include shrubs, flowers, trees, roots, bushes, and seeds. Essential Oils have been used in perfumes and aromatherapy to cooking and medicinal purposes for thousands of years. For more information click on Essential Oils.

My UZIT Training has Begun

Yoga Chuck September 12, 2013 0 comments 0

Last Saturday was an amazing 1st day of training with Rodney Yee and Collenn Saidman-Yee, the designers of UZIT. This will be an accelerated program. I should complete it in the Spring 2014 after clinical rotations at either Ohio State University, Wexner Medical Center, and/or Wexner Heritage Village in Columbus, Ohio.

What is an MS Exacerbation?

Yoga Chuck September 5, 2013 0 comments 0

What is an MS Exacerbation? Let me first start with a short description of what MS is: Multiple sclerosis is an autoimmune disease that affects the brain and spinal cord (central nervous system). This post describes an MS Exacerbation.

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