Post Archive by Month: February,2014

Three Day Silent Retreat with Pictures

Yoga Chuck February 27, 2014 0 comments 0

I attended a 3 Day Silent Retreat at True Nature Retreat near Millersburg, OH. We were lucky to only have three of us students from UZIT program attending this weekend and one local gentleman for Saturday.

My Valentine Story

Yoga Chuck February 19, 2014 0 comments 0

I have a story I want to share with you. I spent last weekend (Valentine’s Weekend) without my wife at a Three Day Silent Retreat True Nature Holistic Retreats.  Carol was okay with me going since I had to cancel in December when my father had an unexpected surgery. I needed to attend this retreat as part of my UZIT training…

MS Study, Aerobic & Yoga

Yoga Chuck February 14, 2014 0 comments 0

“These results suggest that treadmill training and yoga practice improved ambulatory function, fatigue and mood status in the individuals with mild to moderate MS.”

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