Post Archive by Month: March,2014

Juicing Movie: “Fat Sick and Nearly Dead”

Yoga Chuck March 28, 2014 0 comments 0

This is an interesting movie by Joe Cross on how he fasted with vegetables and fruit, ran through a juicer. It’s about Joe an Australian fasting for 60 days drinking green juice as he travels across the US. Watch the video to see the transformation with Joe and others. It includes weight loss and elimination of prescription drugs. You can…

Speaker & UZIT Treatments

Yoga Chuck March 22, 2014 0 comments 0

This past week I was hired as a speaker to discuss Stretching and Stress Management by Custom Deco, LLC of Toledo, OH for their wellness day. It included four one hour group sessions for all shifts and office staff.

One Minute Weekly Videos Coming

Yoga Chuck March 17, 2014 0 comments 0

I would like to share with you some pictures of my latest project. I am working on a series of videos with my partner Jenn Gebhart. These videos will be between 45 and 90 seconds long. They will be posted here on my site and through our Facebook page “Real Yoga, LLC“. So far I have shot 35 videos of…

Calm Body & Mind

Yoga Chuck March 8, 2014 0 comments 0

To calm your body and mind you need to ground yourself and be in the present moment. The more tranquil a man becomes, the greater is his success, his influence, his power for good. Calmness of mind is one of the beautiful jewels of wisdom. – James Allen

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