Post Archive by Month: April,2014

#1 “Yoga Minute” Seated Forward Bend (Chair)

Yoga Chuck April 30, 2014 0 comments 0

Welcome to my first “Yoga Minute” video. I’ll be posting videos weekly on Wednesdays. These videos are designed for inactive beginners, seniors and people with most any illness or injury. The majority of poses are in a chair and most can be done from a wheelchair. I’ll also be posting the same video on my You Tube Channel “Yoga Chuck”…

2014 Columbus, OH MS Walk

Yoga Chuck April 23, 2014 0 comments 0

We volunteered this year at the Columbus, OH Multiple Sclerosis walk held at the Columbus Zoo April 12th. This year I volunteered in the Kids Zone teaching kids a little Yoga. BigLots! sponsored the Kids Zone and I had a good time with the kids. I worked with a few groups and we did as much laughing as we did Yoga….

Re-post: Oil Pulling Therapy

Yoga Chuck April 20, 2014 0 comments 0

Oil Pulling is good stuff and every time I mention Oil Pulling to someone they usually have never heard of it. So I wanted to re-post this information again. Since starting to Oil Pull in April, 2011 I have had no issues with fatigue. I faithfully Oil Pull 2-4 times a day, everyday.

Yoga Minute, Coming Soon

Yoga Chuck April 14, 2014 0 comments 0

I have finished shooting about 70 one minute videos that are being edited and posted on the You Tube channel. Videos shot by Robyn K. White, Heidelberg University Media Producer & Coordinator. Producer Erica Huffman, Heidelberg University student. Editing done by Nathan Cutietta, Heidelberg University Director of the Media Communication Center.

UZIT Certified, and What is a UZIT

Yoga Chuck April 3, 2014 0 comments 0

I’m an official UZIT! I have the piece of paper that says I’m official. What is a UZIT? UZIT is an Urban Zen Integrative Therapy Practitioner. I’m now able to treat patient’s symptoms in the UZIT modalities of: Essential Oil Therapy, Reiki, Yoga Therapy (breath awareness, in-bed movement, guided meditation), and contemplative care. Symptoms treated: Pain, Anxiety, Nausea, Insomnia, Constipation…

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