Post Archive by Month: May,2015

“Yoga Enlarged” FB Page

Yoga Chuck May 13, 2015 0 comments 0

My friend and fellow yogi Joyce Eubanks​ asked me to like this Face Book page, “Yoga Enlarged”, I did and I think it’s great! I’ve had students tell me they can’t do yoga because there to big.

#45 “Yoga Minute” Modified Chair Squat

Yoga Chuck May 6, 2015 0 comments 0

Squats are definitely an exercise that builds strength in your legs to help with stability. But also works the whole body, all your muscle groups. This “Modified Chair Squat” is a body-weight squat where we are using our own bodies weight.

Subscribe To Blog Updates

This red bar will only appear with an important announcement like no class due to weather or some other important notice. Enjoy my new site where you can register for classes online.
+