Post Archive by Month: July,2016

Cooling Breath

Yoga Chuck July 28, 2016 0 comments 0

“Cooling Breath” re-posting  from 2012 Sheetali Pranayama (Cool Breath). It’s July and the majority of the US is having dangerous heat conditions in the mid 90s and higher. Cool Breathing is one small way to help cool the body.

Adult Day Care Center

Yoga Chuck July 8, 2016 0 comments 0

DayBreak of Fostoria, Inc http://daybreakfostoria.com/ I’m putting information in this weeks post about an Adult Day Care Center called “DayBreak of Fostoria, Inc” that I’ve been teaching Yoga at for the past 6 months.  They are an Adult Day Care program specializing in the needs of those with memory problems such as Alzheimer’s Diseases or Dementia. I’ve had experience teaching…

Life Is Like A Journey On A Train

Yoga Chuck July 1, 2016 0 comments 0

This was in an email forwarded to my wife. Enjoy the reality of the train ride. Life Is Like A Journey On A Train Life is like a journey on a train…with its stations…with changes of routes…and with accidents. At birth, we board the train and meet our parents and we believe that they will always travel at our side….

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