Post Archive by Month: March,2017


Yoga Chuck March 30, 2017 0 comments 0

What is Namaste? One of the most asked questions by my students. I give the simple explanation that it’s a greeting, letting each person or group of people know that we are all equal. Namaste is said at the closing of a Yoga class, usually following Savasana (relaxation). Namaste is a Sankrit word (nama to bow and te you,“I bow…

Yoga for Seniors DVDs are Here! Join the Contest

Yoga Chuck March 15, 2017 0 comments 0

Healthy Yoga for Seniors Beginner & Intermediate DVDs are available! And with a chance to win a DVD from my Yoga Chuck Facebook page @yogachuck, see details below. I will lead you through a gentle Yoga practice on these DVDs. They are a great place to start and include modifications for the poses shown in picture-in-picture. There perfect for those…

Subscribe To Blog Updates

This red bar will only appear with an important announcement like no class due to weather or some other important notice. Enjoy my new site where you can register for classes online.