2017 Schedule & Descriptions

I’m available for Speaking Engagements, Health Fair’s and Company Wellness programs, Integrative Therapist and/or walk through of simple healthy/therapeutic Yoga practice, meditation/relaxation, and  more. 

Private

Relieve Pain, Anxiety, Tension and/or Stress:
I will eliminate or lesson these classic symptoms in one session. Almost everyone I have treated had a significant drop or elimination in pain, anxiety and stress by the end of a treatment. We will work together so you can achieve the same results on your own. These treatments are great if you are having issues from Stress at Work or Home, have Injury or Illness that is causing you Pain or any other issues resulting from everyday life situations. Whether you are in the Hospital, Nursing Home or Hospice these sessions will benefit you. Family member or care giver is welcome to join the session. I have a dedicated room for treating clients or I will travel to your location. If you have any questions or interested in a treatment email me at chuck@yogachuck.com

Raindrop Session:
Using 9 Essential Oils and my hands to bring structural and electrical balance and alignment enabling the release of toxins. Stimulates the organs, muscles and bones of the body, boosting the immune system and more. I perform Reiki on the shoulders and feet followed by Vita Flex: “vitality through the reflexes” on the parts of the foot related to the spine with 8 different Essential oils. Then I work on the back with the same 8 plus one more Essential Oil. I measure you before the session and after, everyone has grown taller due to the alignment process. If you have scoliosis you’ll gain the most height. I’ve seen between 1/4 and 3/4 inch gain in clients height.

Reiki (Reiki Master):
From “Yoga on High”: “Reiki (pronounced Ray-Key) is a Japanese word representing the principle of Universal Life Force Energy. This is the gentle yet powerful force that gives life, growth, balance, and healing to all living things in nature. This energy is brought through a person for the purpose of balance, relaxation and healing.”

UZIT Treatment (Urban Zen Integrative Therapy): I’m a certified UZIT Therapist using the healing modalities of Yoga Therapy, Reiki, Essential Oil Therapy and Contemplative Care. These modalities are uniquely designed to address the classic symptoms of illness: Pain, Anxiety, Nausea, Insomnia, Constipation and Exhaustion.
I can work in a Hospital, Nursing Home, Patients Home, Workplace, Hospice or in my treatment room.

Aromatherapy:
This is an alternative medicine which is designed to help improve a person’s health. Essential oils are used through inhalation, topical application and some taken internally. I combine Reiki with Aromatherapy and Raindrop Treatments for a relaxed, harmonized body, mind, and spirit.

 

YMCA Yoga Classes

I’m opening my own Yoga studio January 2018. I’ll teach my current YMCA classes through 2017, contact the YMCA for days and times if interested. More details to follow about Yoga studio coming soon.

Non YMCA Classes

  • Private Yoga Lessons, Raindrop Session, Reiki, Aromatherapy: In my Yoga/Treatment room or your location
  • Gentle Slow Yoga at Allen Eiry Center Tiffin, OH:  Mondays 6:00-7:00pm, Tuesdays 1:30pm and Thursdays 9:00-10:00am. May drop in or join at any time, save $ with 10 week punch card. For information see below or call Allen Eiry Center (419) 448-9774 or Email me chuck@yogachuck.com

Class Descriptions

Moving Toward Mobility: A free class offered for those who experience limitations in their physical condition. These limitations may stem from chronic conditions, illnesses such as stroke, Parkinson, Multiple Sclerosis, injury, arthritis, etc. This is a Chair class. Located at the Tiffin YMCA the 2nd Saturday of each month at 9am.

Gentle Slow Yoga, at Allen Eiry Center:

  • Gentle joint movement and breath control.
  • Increases body awareness, strength, flexibility, breathing, stress management, coordination, balance and circulation.
  • May remain in chairs with modifications.

Is a Chair/Standing/Floor Yoga. Floor is optional. This is a no-pain no-pain Yoga and you stay within your limits moving through poses in a safe controlled manner. You will improve flexibility, strength, balance and more. These Yoga classes also work for those who have never exercised or with an illness, injury or limited mobility. These are comfortable, relaxed and fun classes. The Monday Evening class is a step up in difficulty from the Thursday morning class, still a gentle class.
You must be at least 50 years old and become a member of the Allen Eiry Center $25/year. Class cost: $6 drop-in and $5/class with a 10 pass good for one year. 

Open Yoga Class, at Heidelberg University through the YMCA:
Open to anyone from Beginner to someone who has a regular Yoga practice. You need to be able to get down to the floor and back up with no problem multiple times. You’ll learn poses that require more strength that include arm balances and inversions. You’ll practice poses within your own limits safely. I’ll be emphasizing alignment as well as strength, balance, flexibility and body awareness.

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