The video “Yoga for Seniors” I’ve been working on and said would be out in Feb should be out by the end of this month. Heidelberg University and I finished all the edits and I published it this morning. They will have to review it before releasing it. They say it takes up to 2 weeks for this. I’ll let you know when it’s available and the link to the education website that will be hosting it. It’s 17 Lessons for a total time of 3 hours. It’s made up of gentle yoga poses and exercises that literally works every part of the body from head to toe including the fingers.
Also, I’m giving you an update on the Teacher Spotlight page I’ll be featured in for “Yoga Journal” magazine. It has been pushed from September to the December issue. The fact-checker sent me the email to confirm what I said and asking more questions.
Happy & Healthy,