This video by Lori Guth Moffett is a great talk on the Power of Mindful Touch! Lori is a friend,… read more
I’m teaching an eight week Brown Bag Lunch class called “Lose and Win”. I was hired by a large health… read more
“Stop Everything You Do and Watch This!” When you watch something like this you think the world is a good… read more
“Food Rules”, An Eater’s Manual. #1 New York Times Bestseller by Michael Pollan who also authors “The Omnivore’s Dilemma”, a… read more
Below is a good read from Tracy Griffiths of California.