April 23, 2014

2014 Columbus, OH MS Walk

We volunteered this year at the Columbus, OH Multiple Sclerosis walk held at the Columbus Zoo April 12th. This year I volunteered in the Kids Zone teaching kids a little Yoga. BigLots! sponsored the Kids Zone and I had a good time with the kids. I worked with a few groups and we did as much laughing as we did Yoga. I've done Laughing Yoga before, but this was natural laughing, we had a blast!

The weather was perfect for mid April with the sun shinning and warm temperatures, unlike last year with snow and sleet.

My wife and my sister's family volunteered again this year as they always do helping with setup, final food stop, cleanup and loading the truck at the end. Thanks to my family and everyone else who volunteered and of course the walkers.

My nephew Devin was the photographer for the pictures below.  He helped me as well as anywhere else he was needed.

FYI: The 1 Minute Videos with Yoga Chuck will be delayed till sometime in May. Sorry.

Happy & Healthy,
Yoga Chuck

IMG_0586

 

 

 

 

 

 

 

 

 

 

 

 

 

 

My sister Mani (Manuela) and wife Carol

IMG_0572Preparing for some Rocking and Rolling

IMG_0573

Rocking and Rolling, massaging our backs, balance, strength and control.

IMG_0574

Cat/Cow with the sounds of a cat and a cow of course.

IMG_0581

Close up of me doing Lion pose (thanks Devin) with my hands in claws on my knees, jaw open, tongue out, eyes rolling up into the head and of course I'm making the roaring sound like a lion. Glad we don't have sound.:) This is always a favorite

IMG_0576

Warrior I pose

IMG_0578

Tree pose, I'm telling them to find a focus point and lock the eyes on it to help with balance

IMG_0580

Warrior II pose

Recent Posts

Yoga Chuck in China Yoga Journal

My October 2015 Yoga Journal Magazine article has been reposted in the July China Yoga Journal. I was contacted and ask if it was ok to repost and to send them a couple new pictures. Feel free to read it 🙂 if you read Chinese. If you click on the link below the full article […]

Read More
Update "Yoga Chuck Health & Wellness

We passed our inspections and plan to hold our first class on Tuesday, February 20th. Here is a list of classes for next week. All classes will be $5 this week except for the New Beginner which is a progressive 8 week class. Cost for this one is $59 for 8 weeks. The first week […]

Read More
Yoga Chuck Health & Wellness studio opening Feb 20th

Yoga Chuck Health & Wellness, Classes, Days, Times & Price Opening Feb 20th Beginner Yoga: Wed 6:15pm Level I: Tues 9:00am & 7:00pm, Friday 9:00am Level II: Thur 7:00pm Geri-Fit: Starting Monday March 5th. I’m currently teaching at the Allen Eiry Center. It’s a 45-minute, evidence-based group strength training exercise class for older adults. Moving […]

Read More
Cancer and Low Body Temperature

In my opinion this is a neat article I found very interesting. I've shared it with my students and wanted to put it out there for anyone interested. Chuck Cancer and Low Body Temperature Featured in this month's Townsend Letter www.townsendletter.com One of the very common findings I have noticed in cancer sufferers is a […]

Read More
HOMESCHEDULEBLOGABOUTCONTACT
2020 © YOGACHUCK.COM
website by Bocohost
linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram