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My October 2015 Yoga Journal Magazine article has been reposted in the July China Yoga Journal. I was contacted and ask if it was ok to repost and to send them a couple new pictures. Feel free to read it 🙂 if you read Chinese. If you click on the link below the full article with pictures opens. Yoga Journal…

Yoga Chuck Health & Wellness 384 W. Market St, Tiffin, OH 44883 419-618-1014 chuck@yogachuck.com NEW CLASS SCHEDULE Monday Geri-Fit – 1:15pm-2:00pm Gentle Chair Yoga – 6:00pm-6:50pm Tuesday Level I Hatha Yoga – 9:00am-10:15 New Beginner Hatha Yoga – 3:15pm-4:30pm (new session starts April 17th, next session June 19th) Level I Hatha Yoga – 7:00pm-8:15pm Wednesday…

We passed our inspections and plan to hold our first class on Tuesday, February 20th. Here is a list of classes for next week. All classes will be $5 this week except for the New Beginner which is a progressive 8 week class. Cost for this one is $59 for 8 weeks. The first week of New Beginner will be…

2018 Schedule & Descriptions Classes at Yoga Chuck Health & Wellness 384 W. Market St. Tiffin, Ohio 44883 Opening Tuesday February 20th 2018 if I pass final inspection this week. Parking is an issue we are looking at. For now use available spots at the studio strip mall parking lot, there is some parking on Elmer St. directly to the…

Yoga Chuck Health & Wellness, Classes, Days, Times & Price Opening Feb 20th Beginner Yoga: Wed 6:15pm Level I: Tues 9:00am & 7:00pm, Friday 9:00am Level II: Thur 7:00pm Geri-Fit: Starting Monday March 5th. I’m currently teaching at the Allen Eiry Center. It’s a 45-minute, evidence-based group strength training exercise class for older adults. Moving Toward Mobility: A Free class…

In my opinion this is a neat article I found very interesting. I’ve shared it with my students and wanted to put it out there for anyone interested. Chuck Cancer and Low Body Temperature Featured in this month’s Townsend Letter www.townsendletter.com One of the very common findings I have noticed in cancer sufferers is a low body temperature or at…

I’m now certified as a Geri-Fit instructor. Next week I’ll be teaching the first Geri-Fit class at the Allen Eiry Center in Tiffin Ohio. Mondays & Wednesdays 1:15-2:00 p.m. it’s an 8 week program with 2 classes per week. If interested contact the Allen Eiry Center to register or contact me for more information  (contact info below). Maximum 25 students…

“Parkinson’s and Cycling” The video below is from the NBC Evening news that aired about a month ago. Back in 2013 I had posted information on my site about this very same thing and then re-posted it in 2015 after I spoke at a Parkinson’s support group meeting. Now that it has gotten more attention and making it to the…

Breakthrough Drug to Treat Multiple Sclerosis Wins FDA Approval Ocrevus has just been approved by the FDA. A drug like this has been a long time coming. Watch the NBC Evening News video below showing a patient who no longer needs the use of a wheelchair. Too bad it only works on two of the four types of MS. The…

Breakthrough Drug to Treat Multiple Sclerosis Wins FDA Approval Ocrevus has just been approved by the FDA. A drug like this has been a long time coming. Watch the NBC Evening News video below showing a patient who no longer needs the use of a wheelchair. Too bad it only works on two of the four types of MS. The…