Walk for Multiple Sclerosis: Last weekend was the 2017 Findlay, Ohio Walk MS at the Koehler Athletic Complex of Findlay University. My wife Carol, nephew Austin and James, the young man I mentor (pictured with me below) all volunteered. We helped set up before the walk and worked at different stations during the walk. Most […]
I finished the "Healthy Yoga for Seniors" Beginner and Intermediate DVDs in January and put them for sale on Amazon. At the same time I began working with Heather West and Cassidy Frank, students at Heidelberg University in Tiffin, Ohio. I've been their Marketing client for the Spring Semester. They worked on several projects for […]
A couple weeks ago NBC Evening News featured a story called "98-Year Old Stays Young with Yoga". I've placed a few inspiring videos below of Yoga Teacher & Ballroom Dancer Tao Porchon Lynch. The first video of Tao I seen was when she was 93. I thought if she can do Peacock pose in the […]
I was honored to be interviewed by Keith Hodkinson from WTSC Senecacountyradio.com. Heather West, a Heidelberg University student, who has been working with me to market my new DVDs "Healthy Yoga for Seniors" Beginner & Intermediate. And John Aragon of the Tiffin YMCA, where I teach Yoga, both contacted Keith about doing an interview with […]
What is Namaste? One of the most asked questions by my students. I give the simple explanation that it's a greeting, letting each person or group of people know that we are all equal. Namaste is said at the closing of a Yoga class, usually following Savasana (relaxation). Namaste is a Sankrit word (nama to […]
Healthy Yoga for Seniors Beginner & Intermediate DVDs are available! And with a chance to win a DVD from my Yoga Chuck Facebook page @yogachuck, see details below. I will lead you through a gentle Yoga practice on these DVDs. They are a great place to start and include modifications for the poses shown in […]
Must see NBC episode for back pain sufferers before drugs or surgery.
Healthy Yoga for Seniors Beginner, 45 minutes Healthy Yoga for Seniors Intermediate, 50 minutes Healthy Yoga for Seniors Bonus Poses, 13 minutes will be included when you buy the Beginner and Intermediate together. I've finally finished the above videos that I talked about making early last year. The data for these videos came from raw […]
