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Walk MS, Findlay & Columbus

Yoga Chuck May 3, 2017 0 comments 0

Walk for Multiple Sclerosis: Last weekend was the 2017 Findlay, Ohio Walk MS at the Koehler Athletic Complex of Findlay University. My wife Carol, nephew Austin and James, the young man I mentor (pictured with me below) all volunteered. We helped set up before the walk and worked at different stations during the walk. Most of the walkers walked the…

Heidelberg U Students Helped Market Yoga DVDs

Yoga Chuck April 27, 2017 0 comments 0

I finished the “Healthy Yoga for Seniors” Beginner and Intermediate DVDs in January and put them for sale on Amazon. At the same time I began working with Heather West and Cassidy Frank, students at Heidelberg University in Tiffin, Ohio. I’ve been their Marketing client for the Spring Semester. They worked on several projects for me. They changed my old…

98-Year-Old Stays Young With Yoga

Yoga Chuck April 12, 2017 0 comments 0

A couple weeks ago NBC Evening News featured a story called “98-Year Old Stays Young with Yoga”.  I’ve placed a few inspiring videos below of Yoga Teacher & Ballroom Dancer Tao Porchon Lynch. The first video of Tao I seen was when she was 93. I thought if she can do Peacock pose in the video I should be able…

Yoga Chuck’s WTSC Radio Interview

Yoga Chuck April 7, 2017 0 comments 0

I was honored to be interviewed by Keith Hodkinson from WTSC Senecacountyradio.com. Heather West, a Heidelberg University student, who has been working with me to market my new DVDs “Healthy Yoga for Seniors” Beginner & Intermediate.  And John Aragon of the Tiffin YMCA, where I teach Yoga, both contacted Keith about doing an interview with me to share my story…

Namaste

Yoga Chuck March 30, 2017 0 comments 0

What is Namaste? One of the most asked questions by my students. I give the simple explanation that it’s a greeting, letting each person or group of people know that we are all equal. Namaste is said at the closing of a Yoga class, usually following Savasana (relaxation). Namaste is a Sankrit word (nama to bow and te you,“I bow…

Yoga for Seniors DVDs are Here! Join the Contest

Yoga Chuck March 15, 2017 0 comments 0

Healthy Yoga for Seniors Beginner & Intermediate DVDs are available! And with a chance to win a DVD from my Yoga Chuck Facebook page @yogachuck, see details below. I will lead you through a gentle Yoga practice on these DVDs. They are a great place to start and include modifications for the poses shown in picture-in-picture. There perfect for those…

Yoga for Seniors DVDs, Coming Soon

Yoga Chuck January 23, 2017 0 comments 0

Healthy Yoga for Seniors Beginner, 45 minutes Healthy Yoga for Seniors Intermediate, 50 minutes Healthy Yoga for Seniors Bonus Poses, 13 minutes will be included when you buy the Beginner and Intermediate together. I’ve finally finished the above videos that I talked about making early last year. The data for these videos came from raw footage that was originally used…

OsteoStrong

Yoga Chuck October 19, 2016 0 comments 0

What is OsteoStrong? I’ve copy and pasted information below that tells about it. You can also go to the links at the bottom of the page for more information. Or, this Thursday at 10:15 a.m. after my 9 – 10 a.m Chair/Standing/Floor Yoga class I have Stacey Phillips the owner of the Findlay OS location speaking after my Allen Eiry…

Two New Yoga Classes I’m Teaching

Yoga Chuck October 3, 2016 0 comments 0

I’m teaching two new Yoga classes. One in Tiffin, OH for people over 50 and the other in Fremont, OH for teenagers and adults of any age. Allen Eiry Center Another class has been added at the Allen Eiry Center (50 and older) on Tuesday’s at 1:30 pm.  I have been teaching here for many years and now have 3…

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