September 5, 2012

Rodney Yee Workshop and More

Attending the Rodney Yee Workshop this week & on Saturday the Urban Zen Integrative Therapy Class with Rodney Yee & Colleen Saidman Yee. This will be an educational week.

Also On Friday night Rodney and Colleen are teaching an open class that I'll be Teacher Assisting with several other teachers. I Teacher Assisted in 2009 with 150 + students in attendance. It's an amazing experience. To register read below and click on Open Class with Rodney & Colleen.

Below from Yoga on High.

The Architecture of Quietness—Rodney Yee Teacher Training

Profound quiet and peace arise when the mind and body are aligned and flowing in the great river of the present moment. The present moment as a quiet container of emptiness is the foundation for listening, and it allows us to perceive our dharma clearly in the context of the whole. This engenders honest, right action and the end of internal conflict. In this workshop we will explore how the physical structure of the body supports ease and freedom, leaving way for the winds of the body to move without resistance and yet be contained. We’ll also inquire into the philosophical concepts and practices of yoga that prepare the mind to empty. This is the playground for our yoga intensive this year. As always, we will develop and elaborate on these ideas through pranayama, asana, relaxation and discussion. See you then.

Dates: Wednesday, September 5 & Thursday, September 6, 8:30 to 5:00p; Friday, September 7, 8:30 to 4:00p

Open Class with Rodney & Colleen
They are famous worldwide for their energizing, inspiring and centering classes that are both physically and spiritually uplifting. Each year is different than the one before, and we all grow together. This mixed-level class is appropriate for yoga students at most levels, but no new beginners, please. Although this will be a large class, everyone will receive individual adjustments from Rodney and Colleen. You may also elect to have adjustments from the circulating staff of assistants, or you may opt out. Register early, as space is limited.

Date: Friday, September 7, 6:30 to 9:00p
Cost: $65.00
Instructors: Rodney Yee and Colleen Saidman-Yee
Location: BalletMet

Happy & Healthy
Yoga Chuck

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