October 4, 2012


Sorry, no time to put together a post this week. There are just not enough hours in a day. Just came off a three day workshop and had to plan two classes, since I started at two new locations this week. And I am preparing to shoot the first part of the MS Yoga video. We are shooting the introductions this weekend. So I've pasted a forward for this weeks post, someone sent me. Author is unknown.

Enjoy your week.

Healthy & Happy
Yoga Chuck


Outside my window, a new day I see,

And only I can determine

What kind of day it will be,

It can be busy and sunny, laughing and gay,

Or boring and cold, unhappy and grey,

My own state of mind is the determining key,

For I am only the person I let myself be,

I can be thoughtful and do all I can to help,

Or be selfish and think just of myself,

I can enjoy what I do and make it seem fun,

Or gripe and complain and make it hard on someone,

I can be patient with those who may not understand

Or belittle and hurt them as much as I can,

But I have faith in myself, and believe what I say,

And I personally intend to make the best of each day.

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