"Yoga Minute" with Yoga Chuck Trailer video.
This trailer gives a recap of my weekly "Yoga Minute" videos that walk you through Gentle Slow Poses. Modify the poses to work for you as you practice along each week. Never put yourself in Any Discomfort or Pain.
Now that all my videos have been edited and uploaded to my You Tube Channel "Yoga Chuck", my plan is to make each video Public on You Tube and embedded on this site every Wednesday afternoon one per week over the next year. Enjoy!
Happy & Healthy,